Why Your Posture Matters and What To Do About It
Our posture can not only look bad but can make us feel bad and cause pain. Here’s how to figure it all out.
Our posture can not only look bad but can make us feel bad and cause pain. Here’s how to figure it all out.
How you respond and adapt to stress will determine how you age and the amount of pain you have. With sensory-motor awareness, you can control that.