How I got rid of my back pain – for good
How you respond and adapt to stress will determine how you age and the amount of pain you have. With sensory-motor awareness, you can control that.
How you respond and adapt to stress will determine how you age and the amount of pain you have. With sensory-motor awareness, you can control that.
When under stress, the body responds by increasing muscular tension. Learn the two basic muscular responses to stress and how to manage them.