Life is one big yoga pose: Equal parts effort and ease
Our physical yoga practice is a great metaphor for how we show up in the world and how the world shows up in our lives.
Our physical yoga practice is a great metaphor for how we show up in the world and how the world shows up in our lives.
True strength arises by doing less. If an area of your body doesn’t have the strength to do something, then other parts of your body will try to help. This helping interferes with building true strength.