How I got rid of my back pain – for good
How you respond and adapt to stress will determine how you age and the amount of pain you have. With sensory-motor awareness, you can control that.
How you respond and adapt to stress will determine how you age and the amount of pain you have. With sensory-motor awareness, you can control that.
Any weakening or deterioration of our bodies takes place gradually – NOT because of aging but because of the movement we no longer do. Learn what to do about this.