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Lenore Foster is a Certified Yoga Teacher and Essential Somatics Movement Teacher serving clients in Lorne Park, Port Credit and South Mississauga. She provides yoga and Somatics classes and privates in her home studio. 

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Class Schedule

Theme for May: Elements of nature

The elements found in nature -- earth, water, air and fire -- we can also find in ourselves, in our body. Let's explore movement with this focus:

Earth: feeling grounded and stable.

Water: the fluidity of our blood and energy flowing, of movement in our body.

Air: connecting to our breath and a feeling of lightness.

Fire: the spirit within us, which helps us take action to change and transform. We are not stagnant, we are ever evolving.

Pricing for Group Classes

Drop-in$22 + HST
5-Class Pass (use within 3 months)$102 + HST
10-Class Pass (use within 6 months)$186 + HST
Choose class below, then click "Register" to drop-in. Or scroll to end to purchase 5- or 10-class package. Then register individually for the classes you want and deduct from package.

Lenore Foster
Certified Yoga Teacher and Somatics Educator
1309 Ambleside Drive, Mississauga, ON
Phone: 905-271-2505
Email: info@yogawithlenore.com

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